Clients of the Week: Carey, Chuck and Michael

Carey Chuck Mike

Meet Carey, Chuck and Michael … this week’s “Clients of the Week” It gets pretty tough to select just one “Client of the Week” as there are so many people doing great things on a weekly basis.  We have people in our 20 Pound Challenge posting awesome weight losses each week, people hitting PR’s on…

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Client of the Week: Henry Pettit

Henry Pettit

Meet Henry, this week’s “Client of the Week” I had the honor of doing the Spartan Super with Henry and 6 other members of F.I.T. on September 7th in northern New Jersey. As an integral member of the 5:30 AM session, I had already witnessed Henry’s relentless work ethic and passion for fitness.  It wasn’t…

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Client of the Week: Danielle King

Danielle

Meet Danielle, this week’s “Client of the Week” Danielle has been a member at F.I.T. since the start of summer and has been bringing nothing but positive energy and tremendous effort each time she walks into the gym.  Over the past few months, Danielle has been incredibly consistent in hitting her workouts each week and…

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Recipe of the Week: Italian Stuffed Red Peppers (ULTRA Low Carb)

Stuffed Red Peppers

Ultra Low Carb Marinara Ingredients 1 tbsp coconut oil 2 cloves garlic 28oz canned tomatoes 6oz tomato paste 1 tbsp Italian Seasoning 1/2 tbsp salt – more to taste 1 tbsp granulated Stevia 1/2 cup water – optional, if needed Ultra Low Carb Marinara Directions Heat a large pot over medium-high heat Once the pot is hot…

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Client of the Week: Amanda Udell

Amanda Udell

Meet Amanda Udell, this week’s “Client of the Week” Amanda has been a client of F.I.T. on and off for about 2 years.  In that time, we’ve had the opportunity to get to know a truly great person who brings nothing but positive energy and a big smile to the gym.  Over the past few…

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