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Kettlebell Boot Camp

Kettlebell Boot Camp Is A Drop-In Class That Takes Place On Saturday Mornings At 9:45 AM – 10:30 AM Beginning January 31st, 2015. This class combines traditional kettlebell strength training with high intensity interval training in order to provide the metabolic conditioning required to shred fat and build endurance while getting a full body workout.…

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Redeem Your $150 Gift Card

Did you receive a $150 gift card good for 2 weeks of large group training?  Use the form below to redeem your gift card and get started ASAP.  Please be sure to wait to register until a day or two before you plan on getting started as we do NOT hold spots for advance registrations…

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Purchase F.I.T. Apparel

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December 2014 Client of the Month: Jane Spooner

Meet Jane, “Client of the Month” for the month of December! Jane may well be one of our longest-tenured members of the F.I.T. community, initially joining us way back in 2011 as a client at our Clifton Park location.  In addition to the awesome results and progress that Jane has achieved, her consistency and attendance…

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